Budget Beauty and Social Networking Know how (or not)

I created a vlog.

Very pleased with myself I am too even though I look thoroughly miserable for the first half, I assure you I am not! Was mega fun! looking for ideas for more too...

So, technical difficulties. The vlog is here "my first video blog", on Youtube, so why can't I upload it to my blog?

I just get this message:

This content cannot be displayed in a frame. To help protect the security of information you enter into this website, the publisher of this content does not allow it to be displayed in a frame.

What you can try:
Open this content in a new window 

I don't wanna open a new window! Nerd help please... :-D